Joint Health Program
Are you:
Rehabbing after surgery?
Trying prevent surgery?
Pre-habbing before surgery?
The Refresh Physio Joint Health Program is a comprehensive approach to improving the condition of your joints.
It Is designed with the best evidence to improve function, strength and balance while decreasing pain.
Discover the benefits of our
Joint Health Program
PROGRAM DETAILS
60-min exercise sessions, focusing on joint mobility, strength, control and balance
QUALIFIED GUIDANCE
Our program is run by experienced physiotherapist that only prescribe safe and effective exercises
FUNCTIONAL EXERCISES
Designed to enhance quality of life. We choose exercises that are functional and progressive.
EDUCATION
Education combined with exercise further enhances the benefits of the Joint Health Program.